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![Is it Wheat Belly or Flour Belly?](https://static.wixstatic.com/media/d30a77_1ed387e961904f7c93d64dc3443b6e81~mv2_d_4256_2832_s_4_2.jpg/v1/fill/w_315,h_237,fp_0.50_0.50,q_90,enc_auto/d30a77_1ed387e961904f7c93d64dc3443b6e81~mv2_d_4256_2832_s_4_2.webp)
by Eve Lees
- May 3, 2018
- 17 min
Is it Wheat Belly or Flour Belly?
Wheat is killing us, claims cardiologist William B. Davis, author of the Wheat Belly Diet. However, Wheat Belly and other gluten-free...
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![Glycemic Index unreliable](https://static.wixstatic.com/media/d30a77_1903d006c66745bfada05832b2dcfde3~mv2.jpg/v1/fill/w_315,h_237,fp_0.50_0.50,q_90,enc_auto/d30a77_1903d006c66745bfada05832b2dcfde3~mv2.webp)
by Eve Lees
- Nov 16, 2017
- 2 min
Glycemic Index unreliable
Also published in Inspired 55+ Lifestyle Magazine, Nov 24, 2021. The Glycemic Index (GI) was originally designed for diabetics. It was a...
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