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by Eve Lees
Apr 9, 20225 min read
Gentle Exercise is healing for CFS
Previously published in The White Rock Sun, March 2022 Exercise isn’t a pleasant thought if you suffer from chronic pain or fatigue....
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by Eve Lees
Mar 14, 20205 min read
COVID-19: Health tips to lower your risk (updated Sept 2020)
Also published in The White Rock Sun, March 2020. COVID-19 is a current threat that we shouldn’t take lightly. Yet we should also try not...
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by Eve Lees
Jun 22, 20172 min read
Eating right ensures a healthy gut
Without balanced intestinal microbiota we can't absorb many of the nutrients from our food.
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by Eve Lees
Feb 25, 20172 min read
Choose food, not silver, as medicine
We don’t know enough about using Colloidal Silver internally.
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by Eve Lees
Nov 13, 20164 min read
Exercise is important, but make nutrition your top priority
We need to be physically active and nutrition is vital to fuel and support physical activity. Over 35 years ago I began my career in the...
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by Eve Lees
Nov 3, 20168 min read
pH balance: Can diet make you ‘acidic’?
Originally published in The White Rock Sun, November 2016 Among the many highly debated health topics is the belief your body can become...
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