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by Eve Lees
Nov 6, 20194 min read
Plants offer "protein" too
The current focus on "plant-based" eating creates concern and confusion about protein in the diet. Can a plant-based diet offer enough...
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by Eve Lees
Nov 15, 20172 min read
No need to fear lectin
Published in The White Rock Sun November 2017 In his book The Plant Paradox, Dr. Steven Gundry warns us to avoid eating foods that...
224 views0 comments
by Eve Lees
Mar 19, 20172 min read
Bone broth for healthy skin and bones?
Unfortunately, your body doesn’t take the collagen from bone broth and force your bones or skin cells to helplessly suck it up.
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